Encouragement thread for lifters (non lifters, neckbeards and bags need not enter)

[Masaii]

I set a new personal best this week.

Shrugs
3 sets
10 reps
180kg/397lbs

Post your recent accomplishments brahs

Diode
El Pancake

[Ghost1]

Lol why r u shrugging thqt?

Haha fqggot. U mad.

[Frank]

Calf press 435

[Masaii]

Lol why r u shrugging thqt?

Haha fqggot. U mad.

Mad that i can lift more than you in all facets?

Yeah u right brah, my jimmies r dazzled.

Pls re read the thread title. No neckbeards/non lifters.

[Ghost1]

This is a sure fire tqctic to bedqzzle my slim jim

Your do8ng it!



Good luck in this weeks search of a dominqte personqlity to impersonqte. One day ull be a real boy pinoch!

[Masaii]

Ok GOW

[Split]

just shrugged 398 lbs. thanks OP

[Destroyer]

I knew masaii dazzled his jimmie

[Masaii]

just shrugged 398 lbs. thanks OP

It ok, I lead by example

[veritas]

My neckbeard shrugs your ego.

[Hush]

Goes to gym to lift weights
Logs on ncs to lift spirits


Helluva life

[veritas]

ether change your sig and avy or delete this thread mas, it can't be both bro.

[Masaii]

ether change your sig and avy or delete this thread mas, it can't be both bro.

I am Jacks enflated ego

Tell me moar anout this push/pullerup

[Masaii]

Goes to gym to lift weights
Logs on ncs to lift spirits


Helluva life

Sup brah

My nuts are toasty atm, you may detach yourself.

[uh-oh]

the heaviest thing i picked up today was a 120 count bag of pizza rolls

my neckbeard grew like a chia pet in those commercials as i consumed 40

[veritas]

I am Jacks enflated ego

Tell me moar anout this push/pullerup

"we are approval junkies, if we knew this, we wouldn't do this."

[Masaii]

"we are approval junkies, if we knew this, we wouldn't do this."

"we're all in it for the pat on the back"

[Batty]

I'm the type of guy to walk up and lift the entire gym with you and the 397 pounds and never even mention it.

I am Jack's functional strength.