04-29-2016, 11:06 AM | #41 |
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Fuckin leaned at smells like car freshners an medium hopes LMAO
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04-29-2016, 11:23 AM | #42 |
rhyme capsule.
Join Date: Sep 2018
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how do i weigh 180+ i need to start running again what the fuck.
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04-29-2016, 11:50 AM | #43 |
DA GOD
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Location: Canton Ohio
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Breakfast
1 giant coffee 1 v8 spicy Lunch 2 ham pepperoni and cheese sandwiches 1 bag of doritos 1 bag of pb mnm's Feeling like a god
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EVERYBODY I KNOW GOT WEED OR GOT POWDER BUT I AINT GOT EITHER. GOT ALOT OF DEMONS |
04-29-2016, 11:58 AM | #44 |
Lime Life
Join Date: Jan 2013
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I basically just eat whatever I want, whenever I want to.
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He listens to voices inside of his mind
Explicit and poisonous violent crime. |
04-29-2016, 12:00 PM | #45 |
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U feel like shit everyday u fuckin liar
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04-29-2016, 12:43 PM | #46 |
Steel Cut
Join Date: May 2013
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Typical day in Tha lyfe of oats:
Breakfast: Psyllium husk with a tall cup of water Coffee - black like the topical goat "Lunch" (don't eat till 430) Spicy Potatoes and broccoli Avocado and tomatoes with hot sauce and lime 730: Cucumbers and carrots yogurt 930: Grapes and frozen mangoes Get off work at 10, if I eat dinner it's usually something like chicken and veggies, on weekends I'll make curry or my parented mother daughter sandwich (though the wifey cooks most of the dinners tbh
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You should be water |
04-29-2016, 12:58 PM | #47 |
Lime Life
Join Date: Jan 2013
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I'll pull ur fucking ears off.
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He listens to voices inside of his mind
Explicit and poisonous violent crime. |
04-29-2016, 01:02 PM | #48 | |
Bisky-chama <3
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Quote:
do you not eat with your daughter, or do you feed her body builder meals? I always want to clean up my diet but the hardest part for me is I'm not just feeding myself and a lot of clean foods are really bland for a kid's pallet.
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anime boners - pronounced with a long I and a silent e. jsyk |
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04-29-2016, 01:24 PM | #49 | |
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Location: KCMO.
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Went down the YouTube k-hole again. I have no fucking idea how I get to this shit. @anime_boners
Heard the word kawahi or however the fuck you spell it and thought of you.
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triplet syllables for minimal criminals.
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04-29-2016, 01:47 PM | #50 | |
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Quote:
I try to get her to eat as much of the "clean" stuff that I can.....but if I'm being completely honest 75% of the time I'm cooking seperate meals for her. She's pretty picky. It's easy tho Cuz I'll cook my meals in bulk an then just microwave them real quick an then I can cook for her with little extra effort spent that day/night. BUT if ur serious I would legit help u to clean up ur diet....doesn't have to be "bland" shit....I marinate the fuck out of my chicken, I eat cheeseburgers, I eat steak.... I eat bagels, donuts, poptart etc.....even just making urself a shake w sum fruits an veggies could be a step in the right direction. Overall though if ur just trying to lose some weight an feel healthier just need to figure out the amount of calories ur body is currently spending a day to fuel u an then eat less then that (there's tons kf websites that will do this for u or I can help u if u legit want) HOLLA |
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04-29-2016, 01:49 PM | #51 |
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I was talking to uh oh....but wen u jumped in front of him it fit too so I left it go lol fuckface
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04-29-2016, 01:51 PM | #52 |
Lime Life
Join Date: Jan 2013
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I see.
Still tho, fuck ur ears.
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He listens to voices inside of his mind
Explicit and poisonous violent crime. |
04-29-2016, 02:28 PM | #53 |
GOAT
Join Date: Jul 2015
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Wake up 4am, prayer & meditation until 4:30
Self affirmations until 5am Breakfast - 3 scrambled eggs, brown rice, avocado and cilantro Midday snack. - Greek yogurt, a granola bar and carrots Lunch - chicken, brown rice and broccoli Afternoon snack - Kiwi, and a bagel Dinner - fish, brown rice and fruit snacks 5'9. 165lbs, long eyelashes that women love.
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Too Rich IRL to Be Here. I'm Out.
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04-29-2016, 02:38 PM | #54 | |
Bisky-chama <3
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Quote:
I should really get to bulk cooking. would make it so much easier.
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anime boners - pronounced with a long I and a silent e. jsyk |
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04-29-2016, 02:40 PM | #55 | |
PR's Finest
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Quote:
Asian status confirmed.
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04-29-2016, 02:51 PM | #56 | |
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Quote:
An I hear u on kid-friendly foods....I try to do stuff for me that's kid friendly too....like make sum waffles....but throw sum protein powder in jt so we can both get down. Little shit like that man. Just small adjustments day by day till finally u doing a complete 180 from where u were. |
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04-29-2016, 03:11 PM | #57 | |
GOAT
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Quote:
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Too Rich IRL to Be Here. I'm Out.
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04-29-2016, 03:13 PM | #58 |
tutankhamen
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Truthfully I was all about those holistic gains for awhile. I don't do a lot of the extras as much anymore but ima get back on it. I just live a very active lifestyle for the most part. Hiking, running, basketball- im not nice but it's good cardio and mobility training for small joints. Alot of calisthenics and muscle ups at the park, great to keep my v-taper in shape and overall back muscles looking sharp. I'm a believer in functional strength over aesthetics.
I eat a lot of leafy green vegetables and lean meat, chicken and fish for the most part. Red meat MAYBE once a week. Much water and no soda. I don't count calories I counts sugars. I try to keep my bread consumption to a minimum too. I don't do many supplements, at the most I would do whey protein, and bcaas. But for awhile now it's been just whole foods I get my nutrients from. Some of the staples in my kitchen: bananas, oatmeal, Greek yogurt, almond milk, chia seeds, kale, peanuts, raisin bran,.canned tuna. I eat alot of fiber and alot of protein. I vary my workouts alot, to prevent that plataeu effect. One week I'm lifting heavy and deep stretching a lot, the next week im lifting for reps and doing alot of HIIT training. consistency is my biggest asset. Truthfully pure genetics help too. I squat alot and jump rope. Jumping rope is very underrated. Idk really i dont stick to a regime. Its a long term lifestyle so im constantly changing things, trying things, and fluctutating. I can gain/lose weight fast. I guess im slightly above average height wise 5'11, 6ft when it rains. 210 lbs currently but my ideal weight is 200. My one issue is calf development, like most people. I have high calves and my bone structure leans toward the Lean side rather than the bulky. A lot of good info and perspectives in here tho. Im like Bruce Lee, I love learning any and everything from any and everyone, then incorporating what works best for me into the fold.
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Wordplay? My words ain't meant to be played with. |
04-29-2016, 03:17 PM | #59 | ||
Bisky-chama <3
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Quote:
AND A HELLO KITTY CHAIN
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anime boners - pronounced with a long I and a silent e. jsyk |
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04-29-2016, 03:17 PM | #60 |
Bisky-chama <3
Join Date: Jan 2013
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fuck man.
why you gotta put me on to shit like this. now I'ma spend the next month bumping this in my car lmfao
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anime boners - pronounced with a long I and a silent e. jsyk |
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