Hey Diode, remember that time you weren't a faggot? (me neither)

[Kin]

Lets set a date to drop the videos ...either max or pick a weight an we can do most reps...

Im with it

[Dope girl]

then battle it out votes count do not chicken out

[Diode]

Originally Posted by Kin

Lets set a date to drop the videos ...either max or pick a weight an we can do most reps...

Im with it

reps of 315? raw, no lifting gear, no liftoff, no spotter assist, no cartoon crossfit bumper plates masquerading as 45s, no bounce pressing

[Kin]

In new thread or in here?

[Diode]

Originally Posted by Kin

In new thread or in here?

well we all know masaii won't show up so wherever.

i'll try for today but my finger is pretty jacked up from training last night so i don't know how good my grip will be.

[Kin]

gimme 10 minutes I'll post it up in here

[King Masa]

Attempting a 1RM bench press without a spotter. LOL YOU FUCKING WUT M9?

Instead of 1RM do 8RM, no lifting gear or chest bouncing.

[Diode]

Originally Posted by King Masa

Attempting a 1RM bench press without a spotter. LOL YOU FUCKING WUT M9?

Instead of 1RM do 8RM, no lifting gear or chest bouncing.

a) who said anything about 1RM? this is about 315 for reps.
b) i said no spotter assist, not "no spotter", lern 2 red gud

[anime_boners]

Originally Posted by King Masa

woah woah woah easy there pal. It was a 90 minute stint split into 2 sessions over a 6 hour time frame. You guys write man poems about your depression that consumes far more time than that, CARRY ON FAGGOT.

so, 700 reps/negs in 2 90 min sessions

700/180 = repping/negging a lil over 4 posts per minute, so roughly you were combing disc for posts to neg at a rate of 1 every 15-20 seconds

LOOOOL

[Diode]

Originally Posted by anime_boners

so, 700 reps/negs in 2 90 min sessions

700/180 = repping/negging a lil over 4 posts per minute, so roughly you were combing disc for posts to neg at a rate of 1 every 15-20 seconds

LOOOOL

rep

[King Masa]

Next post better be a current video of a RM tbh or forever hold your frail body from mashing a sentence together on your keyboard again.

[Just C]

Lol And to think when Massai was talking about a battle of reps with Diode I thought he meant weightlifting....

[Diode]

Originally Posted by King Masa

Next post better be a current video of a RM tbh or forever hold your frail body from mashing a sentence together on your keyboard again.

or what you little bipolar upside down roofucker? what are you going to do?

hahaha.

lord, i wish you lived stateside. it's just not economically viable for me to fuck your life from here.

[Kin]

how do you post the link to make the youtube video show up in here?

[Diode]

Originally Posted by Kin

how do you post the link to make the youtube video show up in here?

you just paste the link

if it's https then remove the s

[Kin]

315 Challenge

[Diode]

little bit of a chest bounce but nice - counted 7, yes?

[Kin]

yessiiir

[Zen]

That's my old powerlifting coach. He's fat as fuck but easily the strongest person I've ever met.

[Diode]

Originally Posted by Zen

That's my old powerlifting coach. He's fat as fuck but easily the strongest person I've ever met.

halfrep chest bounces and gear though?

:}

no doubt he's a strong dude but come on, guy.